Wednesday, December 16, 2015

Gallbladder and Pregnancy

What is the gallbladder?

The gallbladder is a small, sac-shaped organ that sits just beneath the liver. Its purpose is to store bile, a substance that helps digest fats. As food enters the small intestine from the stomach, the gallbladder receives a signal to start contracting and release bile into the intestine.

Bile is composed of water, bile salts, and cholesterol, among other things. If the bile contains too much cholesterol and not enough bile salts, or the gallbladder doesn't empty properly, the gallbladder can form deposits, known as stones or gallstones. These stones are one form of gallbladder disease, but you can have stones and not notice any symptoms.

The term "gallbladder disease" covers inflammation, infection, stones, and blockage of the gallbladder.

What is biliary colic?

Biliary colic is the result of a blockage in the ducts of the gallbladder. If the bile is unable to exit the gallbladder, perhaps because of a gallstone, it can lead to inflammation or infection. And since the bile isn't entering the small intestine, the fat in the diet doesn't get broken down during digestion, and this can cause pain in the upper abdomen and back, as well as nausea and vomiting.

Biliary colic creates a sharp pain in the upper part of the abdomen that appears one to two hours after a meal that's high in fat. (Because dinner is usually the heaviest meal, the pain is more likely to occur at night.) The pain can last from a few minutes to several hours.

Some people also have pain between the shoulder blades or underneath the right shoulder. In addition to pain and nausea, biliary colic can cause gas, abdominal bloating, sweating, chills, or fever.

How does pregnancy affect the gallbladder?

Pregnancy hormones, particularly progesterone, cause muscular tissue throughout the body to relax, and this affects the gallbladder as well. The release of bile slows, and bile that doesn't get released can lead to the development of gallstones. Pregnant women who already have gallstones run a higher risk that these stones will block the release of the bile.

The problem in detecting the beginning of gallbladder disease during pregnancy is that the symptoms may be confused with morning sickness. However, if symptoms persist beyond the first trimester, or if you or your doctor suspects gallbladder-related problems, your doctor will likely recommend an ultrasound. Ultrasound is the most effective way to diagnose a gallbladder condition.

Of course, if you've had gallbladder problems before, let your doctor know so he can monitor you during pregnancy and prevent the disease from getting worse.

Am I at risk for gallbladder disease?

Women are far more likely to develop gallbladder disease than men are. You're more likely to develop gallbladder disease if you have a family history of the disease, are overweight (even if only moderately), have a high fat or high cholesterol diet, have diabetes, or are of Mexican or Native American origin.

Gallbladder disease used to be known as an older woman's affliction. But with more obesity among younger women, more younger women are being diagnosed with gallbladder disease.

Symptoms of gallbladder disease are more common in the third trimester or after delivery, but those at higher risk can develop the symptoms earlier in pregnancy.

Will gallbladder disease affect my baby?

Deposits or stones have no direct effect on your baby. However, your baby could be affected by the consequences of the disease. For instance, if you develop an infection, inflammation, or nausea and vomiting, these conditions can hinder your ability to nourish yourself and pass along adequate nutrition to your developing baby.

How is gallbladder disease treated during pregnancy?

In general, the goal of treatment during pregnancy is to reduce the symptoms and complications, and then treat the disease itself after pregnancy.

The first step in treating an inflamed gallbladder is to change your diet and eat fewer fatty foods. This means that the gallbladder will have to work less. For many women this step alone may be enough to relieve the symptoms. Regular exercise can also be helpful.

If your doctor prescribes a drug for a gallbladder problem and it doesn't provide adequate relief, he'll evaluate the effects of the disease and the risks of surgery. Given the risks, any surgery during pregnancy is generally avoided. But if the inflammation is severe, if there's an infection, or if the colic is acute, an operation may be necessary to prevent more serious complications.

If you need gallbladder surgery, it will probably be done laparoscopically. The surgeon makes two small abdominal incisions, inserting surgical instruments and a laparoscope. The laparoscope has a tiny camera that transmits a picture of the organs to a video monitor.

The gallbladder can then be removed without having to create a large incision. This means less pain and an easier recovery.

Can I develop gallbladder problems after pregnancy?

It's not uncommon for gallbladder disease symptoms to appear two to four months after delivery. This may be because pregnancy hormones aggravated the problem during the preceding nine months. Changes in your hormone levels after delivery may also be the culprit.

Gallbladder problems may also result from rapid weight loss after delivery. When you burn fat quickly, extra cholesterol accumulates in the bile, which can lead to gallstones.

To reduce your risk of developing gallstones after pregnancy, eat a high-fiber diet that includes plenty of fruit, vegetables, and whole grains. Try to keep your postpartum weight loss to no more than 2 pounds a week. And get plenty of exercise.

If you had gallbladder disease that was controlled during pregnancy and no surgery was required, it's important to have a follow-up evaluation. Symptoms can occur in the postpartum period or later in life, so have an evaluation when you're not in pain. Your doctor may recommend that you have the gallbladder removed to avoid an emergency situation later.

Source: BabyCenter

 

Thursday, December 10, 2015

Torticollis in babies

Torticollis, or wryneck, literally means "twisted neck" in Latin. You may have woken up with torticollis after an uncomfortable night of sleep. In newborns, torticollis can happen due to positioning in the womb or after a difficult childbirth. This is called infant torticollis or congenital muscular torticollis.

It can be upsetting to see that your baby has a tilted head or difficulty turning his or her neck. But most babies don't feel any pain as a result of their torticollis. And, fortunately, the problem usually gets better with simple position changes or stretching exercises that can be done at home.

Torticollis is relatively common in newborns. Boys and girls are equally likely to develop the head tilt. It can be present at birth or take up to 3 months to develop.

No one knows why some babies get torticollis and others don't. Most doctors believe it could be related to the cramping of a fetus inside the uterus or abnormal positioning (such as being in the breech position, where the baby's buttocks face the birth canal). The use of forceps or vacuum devices to deliver a baby during childbirth also makes a baby more likely to develop torticollis.

These factors put pressure on a baby's sternocleidomastoid (stir-noe-kly-doe-MAS-toyd) muscle (SCM). This large, rope-like muscle runs on both sides of the neck from the back of the ears to the collarbone. Extra pressure on one side of the SCM can cause it to tighten, making it hard for a baby to turn his or her neck.

Signs and symptoms

Babies with torticollis will act like most other babies except when it comes to activities that involve turning. A baby with torticollis might:

tilt the head in one direction (this can be difficult to notice in very young infants)
prefer looking at you over one shoulder instead of turning to follow you with his or her eyes

if breastfed, have difficulty breastfeeding on one side (or prefers one breast only) work hard to turn toward you and get frustrated when unable turn his or her head completely

Some babies with torticollis also will develop a flat head (positional plagiocephaly) on one or both sides from lying in one direction all the time. Or they might develop a small neck lump or bump, which is similar to a "knot" in a tense muscle. Both of these conditions tend to go away as the torticollis gets better.

If you think your baby might have torticollis, ask your doctor to perform a physical examination on your baby, which involves seeing how far your baby can turn his or her head.

If a diagnosis is made, the doctor might teach you neck stretching exercises to practice with your baby at home. These exercises help loosen the tight SCM and strengthen the weaker one on the opposite side (which has weakened due to underuse). This will help to straighten out your baby's neck.

In certain cases, the doctor may suggest taking a baby to a physical therapist for more intensive treatment. After treatment has started, the doctor may examine your baby every 2 to 4 weeks to see how treatment is going.

If your baby is 6 weeks of age or younger and also has signs of an unstable hip, the doctor might order an ultrasound to see if your baby also has developmental dysplasia of the hip.

Although most torticollis cases are not related to other medical problems, congenital muscular torticollis can happen in children who have infections, fractures, reactions to certain medicines, or genetic conditions like Down Syndrome or Klippel-Feil Syndrome. If your child has torticollis and you are concerned that other medical problems may be present, talk to your doctor.

Treatment at home

The best way to treat torticollis is to encourage your baby to turn his or her head in both directions. This helps loosen tense neck muscles and tighten the loose ones. Rest assured that babies cannot hurt themselves by turning their heads on their own.

Here are some exercises to try:

When your baby wants to eat, offer the bottle or your breast in a way that encourages your baby to turn away from the favored side. (Use your child's desire to eat to encourage him or her along!)

When putting your baby down to sleep, position him or her to face the wall. Since babies prefer to look out onto the room, your baby will actively turn away from the wall and this will stretch the tightened muscles of the neck. Remember to always put your baby to sleep on his or her back, as this helps reduce the risk of SIDS.

During play, draw your baby's attention with toys and sounds to make him or her turn in both directions.

Don't Forget "Tummy Time"

Laying your baby on the stomach for brief periods while awake (known as "tummy time") is an important exercise because it helps strengthen neck and shoulder muscles and prepares your baby for crawling.

This exercise is especially useful for a baby with torticollis and a flat head — and can actually help treat both problems at once. Here's how to do it:

Lay your baby on your lap for tummy time. Position your baby so that his or her head is turned away from you. Then, talk or sing to your baby and encourage him or her to turn and face you. Practice this exercise for 10 to 15 minutes.

Outlook

Most babies with torticollis get better on their own through position changes and stretching exercises. It might take up to 6 months to go away completely, and in some cases can take a year or longer.

Stretching exercises to treat torticollis are most likely to work well if started when a baby is between 3 to 6 months of age. If you find that your baby's torticollis is not improving with stretching, talk to your doctor. Your baby may be a candidate for muscle-release surgery, a procedure that cures most cases of torticollis that don't improve with physical therapy alone.

Wednesday, December 9, 2015

A Mother's Gift

A Mother's Gift

by Janette Fisher 

From the very first time, you hold your child
Their first gift is your heart forever,
The love you give and they return
Is the bond that will hold you together

Throughout their life, your love will be
A light that guides their way
The beacon aglow in the darkness
Should they ever go astray

Your love will give them courage
When the way ahead is unclear
And will give them strength, when needed
To help overcome their fears

Your love will accept them for who they are
Whatever they say or do,
Your love will forgive unreservedly
Because they are a part of you

It's a love that will know no barriers
Have no bounds, no expectations
Your love will be unconditional,
Pure, with no complications

A love that remains as constant
As the stars in the heaven above
A gift no money on earth can buy,
The gift of a mother's love.